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Welcome to the Future of Fitness – XCO-Trainer® is a revolution in fitness that will change how you look at running, walking, core strength and weight loss.

Regardless of whether you are a serious runner, someone who runs for fitness, someone who prefers a good walk, someone who wants to lose weight or strengthen their body, XCO-Trainer® is the perfect addition to your workouts.

The unique design of the XCO-Trainer® is versatile, effective and very easy to use.

Adding XCO-Trainer® to your workouts will:

Burn up to 33% More Calories
Increase your Cardiovascular Fitness
Tone your Upper Body
Tone your Lower Body
Strengthen your Core
Improve your Running Performance
Shorten your Workout Time

The XCO-Trainer’s® patented design allows you to strengthen your core muscles and tone your upper body while you walk or run!

Xco-Trainer Basic Set - Developed by Dutch physiotherapists, the Xco-Trainer® will change how you look at running, walking, core strength and weight loss.

As you move the tube in various directions the unique patented system of silicon granules within the Xco-Trainer shifts gradually from one side to the other, creating a “reactive impact” that effectively targets the muscles of the core.

This type of impact cannot be achieved with any other type of mass inside a cylinder, including sand or water.

Early studies indicate that exercising with the Xco-Trainer® increases calorie consumption by up to 33%. This means you can gain a third more out of your workout - or workout for a third less time to achieve the same as you did before!

XCO-Trainer led to a significant increase in heart rate and oxygen intake, as well as an increase in calorie consumption of 33%.

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